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1.To little milk added to Onions while frying will help retain their rich color and prevent them from burning too.

2. To remove sticky Jack fruit Gum from the knife, hold it over a gas burner for few seconds and wipe it clean with a newspaper.

Here is a good tip: Don't discard the peels of cucumber and pumpkin. Boil them in a little water, blend and add to coconut chutney to enhance its taste.

To keep green chillies fresh for long time, wash and cut the stems first.To store, put a layer of paper in an airtight box and store the chillies in it.

Use coriander abundantly to garnish your food. Not only does it add colour and flavour dishes,But it also combats liver cancer by protecting the DNA in healthy cells from attack by aflatoxins--natural cancer causing chemicals founds in mouldy bread, peanut and other foods.

Lycopene is fat soluble, and therefore is more accessible to the body if cooked and eaten with some fat. So skip the tomato slices in your salad and slather your pizza with some ketchup.

After cutting garlic and onions, let them stand on the chopping board for a few minutes. According to research, they react with the oxygen in the air to form the protetive substacnce.